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Battling Substance Use?

If you're experiencing/feeling/going through difficulty/challenges/problems with substances/drugs/alcohol, or if you have worries/concerns/fears about your well-being/health/safety, please contact/reach out to/talk to a trusted/reliable/credible medical professional/doctor/health expert. There are also helpful/supportive/available hotlines/helplines/support lines that can offer/provide/give guidance/assistance/help.

Finding Resources That Can Help

Feeling overwhelmed? You're not alone! There are plenty of helpful resources available to support you. Here are a few areas to begin:

• Virtual support groups
• Manuals
• Expert networks

Looking for Help?

If you or someone you know is struggling with mental health or substance use disorders, please reach out the SAMHSA National Helpline. Available around the clock, this cost-effective service offers private support and guidance to here help you locate the support you need.

• Check out their website at https://www.samhsa.gov/find-help/national-helpline for additional details
• Dial them directly at 1-800-662-HELP (4357).

Crisis Text Line

If you're feeling overwhelmed or need someone to speak to, Crisis Text Line is here for you. This costless service allows you to connect with a trained crisis counselor via text message, 24/7. Just send a text to 741741 from anywhere in the US, anytime. They're here to provide assistance during difficult times, offering a safe and confidential space to share your emotions. Whether you're struggling with depression, or facing a emergency, Crisis Text Line is a valuable tool that can make a real change.

Facing Challenges Alone?

It's crucial to keep in mind that you don't alone. There are plenty of resources and people available to provide support. Don't hesitate to contact for assistance. You are worthy of feeling understood.